Personalised Nutrition for events and performance

Fuel Better. Ride Better. Live Better.

Bringing together the worlds of cycling and nutrition.

G2Nutrition and Maison De Vélo have come together to offer a unique approach to performance and wellbeing.

At the heart of both is a simple belief: that good nutrition and enjoyable movement can transform not just your fitness, but your whole quality of life. Whether you're an experienced rider, a weekend explorer, or someone who just enjoys good food and good coffee, this collaboration is designed to help you understand your body better - and fuel it in a way that supports your goals, on and off the bike.

Cycling might be where you feel the difference first - stronger rides, steadier energy, faster recovery - but the benefits go far beyond the bike.

A Smarter Approach to Fuelling

The 6–8 Week Nutrition Analysis and Adaptation Programme is not a diet. It's a structured, evidence-based process designed to help you understand how your body uses energy, how your current nutrition supports (or limits) performance, and how small, sustainable adaptations can deliver meaningful improvements in health, body composition and wellbeing.

Rather than following restrictive diet plans, this programme focuses on optimising your current eating patterns — adjusting timing, balance, and food choices to work with your physiology. Through tailored guidance, you'll learn how to fuel efficiently before, during and after rides, maintain energy throughout the day, and support long-term metabolic health.

What You'll Gain

By improving how and when you fuel, you'll experience benefits that extend across both performance and everyday life:

• More consistent energy throughout the day
• Improved recovery and reduced fatigue
• Better body composition and metabolic balance
• Optimised glycogen use and fat metabolism for endurance
• Healthier long-term eating habits that support focus, immunity, and resilience
• A deeper understanding of your current diet through professional analysis and feedback

Preparing for an Event or Cycling Holiday?

If you've got a cycling or endurance event, training camp, or cycling holiday on the horizon, this programme can make a measurable difference to your experience.

In just 6–8 weeks, you can:

• Improve energy availability and pacing through smarter fuelling
• Recover faster between rides
• Arrive at your event feeling leaner, stronger, and more prepared

By aligning your nutrition with your training, you'll perform more comfortably, recover more effectively, and enjoy the entire experience — whether it's a long sportive, a mountain challenge, or a week in the sun.