£12.00
| /
- Learn yoga poses designed to improve cycling performance, recovery, and injury prevention.
- It’s the right time of year to correct imbalances in body caused by cycling and improve on bike performance and enjoyment.
- Taught by Matt Day, a 20-year yoga practitioner and 4x Paris-Brest-Paris finisher.
- And still PB-ing at 58!
Benefits:
- Improved cycling form, power and efficiency
- Enhanced recovery
- Injury prevention
Class Details:
- 60-minute cycling-specific yoga class
- Starts October 3rd at 7 PM in the MDV cafe
- Open to beginners
- First class is a taster session with limited spaces available
- £12
What to Bring
- Yoga mat if you have one (spare mats available on the night)
- Towel
- Clothes that are easy to move in - (cycling kit ideal works)
- Warm layer
◦Sign up to a 10 week progressive course on the night (10 weeks for the price of 9)- Each session will start 7PM
You may also like
Follow
Tel | +44 (0) 1737 241 188
The Old School House
4 Effingham Road | Reigate | Surrey | RH2 7JN
Sign up to get the latest on sales, new releases and more…
